AMA Unlocks Health & Empowerment Secrets
Breaking Barriers in Health & Empowerment With Practical, Actionable Knowledge.
It was a special day at the AMA House, where the Ladies Club of the Ahmedabad Medical Association came together for a big event. This wasn’t just a regular get-together; it was a program focused on giving the women important knowledge and powerful skills. The whole event was kindly supported by the friendly team at Shalby Multi-specialty Hospital, Naroda. Think of it as a gift of knowledge and strength for the ladies who often spend all their time taking care of everyone else. They are the primary caregivers in their families, and this day was all about making sure they are healthy and ready for anything.
The program had two main parts, and both were really crucial.
Crucial Health Talk on Cancer
First up, Dr. Pushpendra Hirpara gave a talk about cancer. It was an important session because cancer is a big word that can feel very scary, but knowing about it is the first step to being safe.
The doctor’s talk was all about giving the attendees the essential information. Imagine cancer like an army of “bad” cells that start growing too fast and can hurt the body. The doctor helped the ladies understand what they need to watch out for.
He also worked hard to dispel common myths. A myth is like an old story that people believe, even if it’s not true. Sometimes, people think cancer is a curse or that you can catch it like a cold, but Dr. Hirpara cleared up these confusing ideas. He explained that cancer is not contagious—you cannot catch it by hugging someone. Getting the right information is like shining a bright light on a dark room; it makes everything clear and much less frightening.
Most importantly, the session focused on preventative steps. This part is like having a superhero shield! The easiest ways to protect yourself are things we can do every day. The doctor likely talked about eating healthy foods, like lots of fruits and vegetables, and making sure to exercise our bodies to keep them strong. He may have also talked about simple things like using sunscreen to protect the skin from too much sun, since sun damage can raise the risk of skin cancer later in life. Staying at a healthy weight and saying no to smoking and tobacco products are two of the biggest actions anyone can take to keep their cancer risk low. These simple choices are truly a lifesaver for the future.
Life-Saving CPR Training
Right after learning about staying healthy for the long run, the women got a chance to learn a skill that can help in a moment of emergency: Cardiopulmonary Resuscitation (CPR). Dr. Jaydeep Nagar led this practical and incredibly valuable training.
CPR is a skill that can literally save a life when someone’s heart has stopped beating or they can’t breathe. When a person suddenly collapses, their brain and other organs stop getting the oxygen-rich blood they need. Every minute that goes by without help, the person’s chance of survival drops. This is why quick action is so vital!
Dr. Nagar’s session was hands-on, meaning the ladies got to practice the steps themselves, often on special dummies. He taught them how to do chest compressions—pushing hard and fast in the centre of the chest. This pushing acts like a temporary heart, making the blood move and carry oxygen to the brain until proper medical help, like an ambulance, arrives. He also showed them how to give rescue breaths to put air back into the lungs.
The whole point of the training was to empower the participants with confidence and the ability to perform CPR. Think of it as a superpower they now carry with them. Knowing CPR means you are never truly helpless in a sudden crisis involving a loved one. When you can jump into action right away, you give that person the best possible chance to live. It is a crucial skill because, in an emergency, the people closest to the person—like family members—are the first responders. The training makes sure that the women are ready to act and not freeze up in fear.
Prioritising Well-being and Emergency Readiness
The whole event was created with a heartfelt goal: to encourage the ladies to prioritize their own well-being. Women, especially those who are primary caregivers, often put their family’s needs first and forget about their own health check-ups and learning. When a woman is healthy and strong, she is better able to take care of her family, too.
This program was a beautiful reminder that knowledge is power. By learning about cancer prevention and getting skilled in life-saving CPR, these women now possess the necessary tools to be proactive about their health and to act decisively in a medical emergency. Educated women tend to make better, more informed decisions not just for themselves, but for their children and partners as well, creating a healthier, safer home and community. It was truly a day of empowerment and a shining example of how a medical association can help build a stronger, more prepared society, one knowledgeable woman at a time.
