Sex Education Book Launched with Expert Panel
Know Yourself Offers Scientific Guidance For Teenagers And Families Alike
An event in Ahmedabad has brought renewed attention to the importance of age-appropriate sex education, with the launch of Know Yourself (Sexual Knowledge For You), a new English-language book by educationist Professor Dr. Bhadrayu Vachhrajani. The programme, organised by ZCAD Group at the J.B. Auditorium of the Ahmedabad Management Association (AMA), also featured a panel discussion where medical, psychological and education experts spoke about the need for accurate information and open communication on sexual health.
Held under the theme “Sex Education: Not Silence”, the event focused on addressing the confusion, myths and hesitation that often surround discussions about sexuality in Indian society. Experts said that many adolescents and young adults continue to rely on unreliable sources, particularly social media, for information, making scientifically correct education increasingly important.
Professor Dr. Bhadrayu Vachhrajani, who has spent more than 36 years in the field of education, said the subject should be treated in the same way as any other area of science taught in schools. He completed what is described as India’s first Doctor of Philosophy (Ph.D.) focused on sex education nearly four decades ago and has written extensively on the subject.

Speaking during the launch, Dr. Vachhrajani said, “If we can explain the science of the digestive and respiratory systems to our children without hesitation, then why should we feel ashamed to teach or explain the science of the reproductive system?” He added that the reproductive system plays an important role in a person’s overall development and should not be ignored because of social discomfort.
The newly released book has been prepared for English-medium readers and is intended as a self-learning guide for adolescents aged 13 years and above, young adults, parents and teachers. According to the author, it aims to answer common questions related to puberty, physical development, reproductive health and sexuality using simple language and scientific illustrations.
The publication follows the success of Dr. Vachhrajani’s Gujarati book Tamari Jatne Olkho, which has gone through more than 12 editions. The English version has been updated to reflect changing social conditions and the growing influence of digital platforms, where young people are frequently exposed to misleading or incomplete information about sexual health.
Comprehensive sexuality education has become an important topic in many countries because health experts believe it helps young people make informed and responsible decisions. International organisations, including the World Health Organisation (WHO) and the United Nations Educational, Scientific and Cultural Organization (UNESCO), have long supported age-appropriate sexuality education as part of overall health education. Their guidance states that scientifically accurate information can improve awareness of physical and emotional development while helping young people recognise unhealthy behaviour, misinformation and abuse.
The Ahmedabad programme also included a panel discussion featuring specialists from different fields who examined the issue from medical, psychological and educational perspectives.
Senior obstetrician and gynaecologist Dr. Mitali Vasavada stressed the importance of trust between parents and children. She said parents should create an environment where children feel comfortable asking questions about their bodies and health. She also encouraged families to seek guidance from qualified healthcare professionals instead of relying on rumours or unverified online content.
Psychologist, therapist and counsellor Rashmi Jha of Surat discussed the emotional side of sexual health. She said many people struggle silently with confusion, anxiety or compulsive behaviour because they fear being judged. Professional counselling, she explained, can help individuals understand their concerns and receive evidence-based support in a confidential setting.
The discussion was moderated by Dr. Margi Hathi, an associate professor from Ahmedabad, while Tejal Vasavada served as the master of ceremonies. Together, they guided a conversation that explored how families, schools, healthcare professionals and counsellors can work together to improve awareness and encourage healthy discussions.
India has witnessed increasing public discussion about adolescent health and mental well-being in recent years. Although school health programmes have expanded in several states, experts continue to point out that many children and teenagers receive limited structured education on topics such as puberty, consent, reproductive health and personal safety. Medical professionals have repeatedly warned that the absence of reliable information can leave young people vulnerable to myths, unsafe practices and emotional distress.
Organisers said the event was intended to contribute to wider public awareness rather than limit the conversation to classrooms or healthcare settings. Representatives of ZCAD Group said they hope similar initiatives will encourage long-term social awareness by promoting scientific understanding instead of silence or stigma.
The book has been published by ZCAD Publication and is available through the publisher’s official platform, major online marketplaces including Amazon and Flipkart, as well as selected bookstores.
The event reflected a growing recognition among educators, doctors and mental health professionals that informed discussion about sexual health is an important part of overall education. As digital media continues to shape how young people seek information, experts at the programme agreed that access to accurate, science-based resources remains essential for helping adolescents and families make informed decisions.



